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janet winter me/cfs/fibromyalgia asthma hayfever anxiety snoring sleep apnoea breathing education (buteyko) breathing assessment buteyko course how i help – about buteyko breathing disordered breathing symptoms of disordered breathing postural alignment therapy (egoscue) postural alignment therapy (egoscue): conditions treated success stories asthma allergies sinusitis anxiety panic stress snoring sleep apnoea insomnia me/cfs dysfunctional breathing help for chronic fatigue (me/cfs). is this you? (me myalgic encephalomyelitis/cfs chronic fatigue syndrome/seid systemic exertion intolerance disease) you have no physical or mental energy to do the things you love, play with the kids/grandkids. perhaps you can’t work or contribute to the family income. or, every scrap of energy goes into your job, you socialise less and less, use the weekends to try to recover for work again on monday. maybe you have a partner who you are too tired to support in the evening. you may feel you are sacrificing family life to keep your job. continue reading breathing quotes; why it might be worth learning to breathe well… august 29, 2017 by [email protected] leave a comment all the healing forces reside originally in the human breathing system. rudolf steiner breath is life, words are power, diet is health. benedict lust breath is the door to the heart and the soul. amy leigh mccree if the breathing is at all unsettled, life is not your own. ancestral teacher qiu for breath is life, and if you breathe well you will live long on earth. sanskrit proverb the nose is for breathing, the mouth is for eating. proverb strong emotions, feelings, stress and the breath breath is the pulse of the brain. we breathe our thoughts. anon breath is the link between the mind and the body. dan brule breath is the bridge which connects life to consciousness, which unites your body to your thoughts. thích nhất hạnh feelings come and go like clouds in a windy sky. concious breathing is my anchor thích nhất hạnh if you don’t get it off your chest you will never be able to breathe. a healthy mind has an easy breath. anon when the breath wanders the mind also is unsteady. but when the breath is calmed the mind too will be still, and the yogi achieves long life. therefore, one should learn to control the breath. svatmarama, hatha yoga pradipika good breathing should be quiet and gentle the greatest luxury in life is peaceful breathing because it repairs the wounds of the cosmic soul. amit ray “yes, they are elves,” legolas said. “and they say that you breathe so loud they could shoot you in the dark.” sam hastily covered his mouth.” j.r.r.tolkien how i feel sometimes! for years i tried to help people with simple things, such as tension relief through breathing and relaxation, but all they wanted were the drugs. they wanted to numb themselves. they did not want to face their fears or feel better through their own efforts—and they certainly did not want to be illuminated. gudjon bergmann it’s funny, but you never really think much about breathing. until it’s all you ever think about. tim winton is yoga breathing damaging your health? april 22, 2017 by [email protected] leave a comment dr mercola on yoga breathing “in fact, the whole field of breathing and breath-work has enormous potential for improvement, as most prevailing ideas about breathing promoted in yoga, pilates, and meditative methods tend to focus on taking big, deep breaths — which is actually the opposite of what you should do” continue reading the importance of nasal breathing: 11 reasons to breathe through your nose february 3, 2017 by [email protected] 4 comments use the nose for breathing the founder of the american rhinological society, dr maurice cottle, stated that the nose performs at least 30 functions, but at least 50% of modern children are permanent mouth breathers. why is the nose treated as an optional or redundant appendage? use it! here is a shorter list of reasons to convince you! continue reading me/cfs, pots (postural orthostatic tachycardia syndrome), joint hypermobility, teenagers and anxiety may 13, 2016 by [email protected] leave a comment not the most catchy title i admit but read on if you have me/cfs, or a teenager with it, or unexplained anxiety. if there is one thing worse than having me/cfs, it is watching your child go through it; their life and education on hold, unable to leave the house, with little support or understanding. if i had found this information earlier, i may have been able to help my son more, i hope it helps you. continue reading smiling and snoring; humming, posture and sinusitis. april 10, 2016 by [email protected] leave a comment continue reading posture and breathing march 7, 2016 by [email protected] leave a comment continue reading records of three better breathing success stories november 8, 2015 by [email protected] 3 comments one of the hardest things about breathing education and retraining is motivation, putting in enough effort (breathing exercises and lifestyle changes) early on to make a real change your breathing pattern. a colleague calls it “time, dedication and discipline” (td&d). sufficient effort at the beginning means clients soon see a decrease in symptoms, (after the first day or two often getting a good night’s sleep or no longer needing asthma reliever inhalers) which motivates them to carry on, and they will soon (usually after 1-3 months) be able to taper down the amount of breathing exercises; it is not usually a big time commitment long term. continue reading the microbiome in asthma and me/cfs july 20, 2015 by [email protected] leave a comment the microbiome, the nose, the gut and good health the “microbiome” or microbes that live in us or on us, is a huge area of research interest for many health areas. there are ten times more microbes -mainly bacteria, fungi (yeasts/molds) and viruses in our guts and on our skins than there are cells in our bodies (thought the microbes are tiny and only make up about 2% of us by weight). some microbes can be very beneficial to us, helping provide vitamin k for example, and helping to keep bad microbes at bay. however, microbes can get to parts of the body where they should not be, or the wrong type of harmful microbe can take over where beneficial ones should be (overuse of antibiotics can be a factor here). gut microbiome disturbance or gut flora imbalance there is a lot of interest particularly for me/cfs, where candidiasis, or a yeast overgrowth in the digestive system can either be a cause of me/cfs, or at least closely mirror the symptoms. research into replacing the harmful with healthy gut flora by faecal transplant from healthy donors has raised some eyebrows, but it does make sense. there are some useful links on the microbiome and me/cfs and enterovirus and candidiasis nasal microbes but today i am concentrating on the nose, or more specifically microbes in the upper respiratory tract. it seems that colonisation with the right type of microbes can help keep harmful ones at bay. harmful ones can include molds – many people with asthma can have mold allergies, especially if they have been living in very damp unhealthy conditions. however, some people can remain chronically sick even when they move away from these unhealthy conditions with mycotoxins still detectable in their urine; their airways may actually be colonised with harmful molds, possibly as a naso-sinus fungal biofilm, which continue to produce mycotoxins and cause health problems . as well as causing respiratory problems, mold colonisation in the respiratory tract may be a factor in me/cfs in some people. an altered respiratory microbiome may also have a role to play in chronic obstructive pulmonary disease (copd). recent studies looking at bacterial colonies in the nose and sinus have shown that there are 7 main types colonising humans, mostly harmless, but betwee

URL analysis for breathingremedies.co.uk

http://www.breathingremedies.co.uk/nose-breathing-best/
http://www.breathingremedies.co.uk/2015/07/20/8321/
http://www.breathingremedies.co.uk/wp-content/uploads/2015/05/acceptance.jpg
https://www.addtoany.com/add_to/facebook?linkurl=http%3a%2f%2fwww.breathingremedies.co.uk%2f2015%2f11%2f08%2frecords-of-three-better-breathing-success-stories%2f&linkname=records%20of%20three%20better%20breathing%20success%20stories
http://www.breathingremedies.co.uk/2014/04/21/unhealthy-breathing-patterns-and-low-oxygen-link-with-mecfs-and-fibromyalgia/
http://www.breathingremedies.co.uk/success-stories/mecfs/
http://www.breathingremedies.co.uk/2016/04/10/smiling-and-snoring-humming-posture-and-sinusitis/#respond
http://www.breathingremedies.co.uk/tag/orthostatic-intolerance/
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http://www.breathingremedies.co.uk/tag/nose/
https://www.addtoany.com/add_to/twitter?linkurl=http%3a%2f%2fwww.breathingremedies.co.uk%2f2015%2f03%2f17%2fis-mecfsseid-linked-to-disordered-breathingoverbreathinghyperventilation%2f&linkname=is%20me%2fcfs%2fseid%20linked%20to%20disordered%20breathing%2foverbreathing%2fhyperventilation%3f
http://www.breathingremedies.co.uk/2014/02/19/do-you-ever-feel-out-of-breath-or-dizzy-or-exhausted-during-or-after-only-minimal-exertion-how-are-you-breathing/
http://www.breathingremedies.co.uk/2015/11/08/records-of-three-better-breathing-success-stories/#comments
http://www.breathingremedies.co.uk/2015/01/10/self-improvement-is-a-big-job-breath-retraining-requires-personal-discipline-and-effort/

Whois Information

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Domain name:
breathingremedies.co.uk

Registrant:
Janet Winter

Registrant type:
Unknown

Registrant's address:
148 Buxton Road
Furness Vale
SK23 7PH
United Kingdom

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 28-Jan-2014

Registrar:
GoDaddy.com, LLP. [Tag = GODADDY]
URL: http://uk.godaddy.com

Relevant dates:
Registered on: 02-Apr-2009
Expiry date: 02-Apr-2019
Last updated: 03-Mar-2017

Registration status:
Registered until expiry date.

Name servers:
ns1.bluehost.com
ns2.bluehost.com

WHOIS lookup made at 13:03:08 19-Aug-2017

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Copyright Nominet UK 1996 - 2017.

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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS breathingremedies.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION Janet Winter

TYPE
Unknown

ADDRESS
148 Buxton Road
Furness Vale
SK23 7PH
United Kingdom
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 28-Jan-2014

DOMAIN

  SPONSOR GoDaddy.com, LLP. [Tag = GODADDY]

  CREATED 2009-04-02

  CHANGED 2017-03-03

STATUS
Registered until expiry date.

NSERVER

  NS1.BLUEHOST.COM 162.159.24.80

  NS2.BLUEHOST.COM 162.159.25.175

  NAME breathingremedies.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

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